Project "Natural way to Remission"

1. Health coach Mikhail Peslyak. Help for psoriatic patients.
Health coach is your mentor and partner in achieving long-term and sustainable remission.

• Capable of maintaining effective communication.
• Helps to assess PsD (psoriatic disease) current state and health in general.
• Helps to evaluate past experience of PsD treating.
• Has and shares knowledge about PsD, gastrointestinal tract, microbiome, nutrition and health in general.
• Possesses and imparts knowledge on ways to achieve long-term and sustainable remission.
• Helps to identify problems and goals, and formulate an action plan.
• Helps to adhere to action program and evaluate its results.
• Expresses optimism and sympathy, provides assistance in achieving goals.

New patients get their first three hours of consultation free!

2. My experience gives me confidence that our collaboration will be productive.
2.1. Experience of fighting own psoriatic disease (over 50 years).
Selection and adherence to individual diets, regular 5-7 day fasting periods – apple or fruit diet and cleansing procedures (intestinal lavage, prakshalana), regular physical exercise and yoga.
Conducting tests and examinations to determine factors influencing psoriatic disease.
Conducting phage therapy courses.
The result is long-term and stable remission.
2.2. Experience of studying and following John Pagano's regimen. Translation and republication of book "Healing Psoriasis - The Natural Alternative" (1999-2009).
Study of results of following Pagano's regimen by psoriatic patients. Maintenance of this website dedicated to this topic.
2.3. Experience of confronting my psoriatic arthritis (2008, about year).
Conducting tests and examinations to identify factors influencing the course of psoriatic arthritis. Conducting courses of phage therapy.
The result is complete relief (russian psoriatic forum).
2.4. Scientific research experience. Collection and analysis of information on PsD pathogenesis in collaboration with experienced specialists (2005 - 2021).
Result: Construction of a consistent model of PsD pathogenesis, publication of scientific articles and books in Russian and English.
Theory
2.5. Coaching experience for psoriatic patients (2013 – 2021).
via correspondence and online communication, webinars and personal meetings.
Recommendations and assistance in conducting tests and examinations. Determination of influencing factors.
Recommendations for treatment courses, selection of an individual diet.
Result: Many of them achieved remission.

3. Starting cooperation and consultations.

3.1. Presentation. About project, author and model of psoriasis pathogenesis.
3.2. Psoriatic Patient Guide. (Individual Roadmap). Information and Excel File with Psoriatic Patient Guide.

Carefully read and study these page, than download this Excel File.
You can either start acting on your own (and seek advice after initial filling in this Guide) or seek advice immediately.

4. Additional materials

4.1. Individual diet for psoriatic disease, 2025.

4.2. Role of cleansing procedures (prakshalana, intestinal lavage, etc.) in psoriasis (rus, text, material for webinar, 2021).

4.3. Role of cleansing procedures (prakshalana, intestinal lavage, etc.) in psoriasis (rus, slides, material for webinar, 2021).

4.4.  SIBO – Detect and Eliminate! (rus, text, webinar material, 2021 )

4.5.  SIBO – Detect and Eliminate! (rus, slides, webinar material, 2021)

4.6. In October 2024, NPF published updated dietary recommendations for PsD: Healthy Eating Guide.

5. Terms of cooperation.
Consultations are mainly conducted via e-mail. 
E-mail:  .
Online communication is also possible (messenger, day, time and period to be confirmed in advance).

5.1. When calculating time of consultations, the following should be taken into account:
- Study of information provided in the Guide, additional files or on information from resources to which access for reading is provided.
- Preparation of recommendations for conducting tests and procedures,
- Preparation of answers to the patient's questions.
- Preparation of recommendations for courses of treatment, individual diet, and for lifestyle in general.
- online communication in the chat.
Consultations are provided on a paid basis. Payment is made according to calculation of their total duration.

5.2. Hourly post-payment.
An hour of consultations costs EUR 30.
Calculation of total duration of consultations is provided by the coach.
Payment is made weekly based on this calculation. 

5.3. Package prepayment.
5 hours of consultations during one month – 5 x EUR 20 = EUR 100.
Payment is made in advance.
Total duration of consultations is calculated by the coach (for reference purposes only).
If 5 hours are not enough, additional payment is made based on the hourly rate.
If duration of consultations during month is less than 5 hours – due to the coach’s lack of time – then these hours are carried over to next month. If this happened due to lack of demand from a patient, then service is considered rendered.  
Monthly period is counted from the day of beginning the paid consultations.
5.4. New patients get their first three hours of consultation free!
Payment details – in personal correspondence.